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Brown Rice Salad

1oog brown rice - cooked
tomatoes - diced
capsicum - thinly sliced
baby spinach
broccoli florets
cauliflower florets
cucumber - sliced or diced
italian herbs
spring onion
drizzle white wine vinegar
extra virgin olive oil
salt & pepper


Cook brown rice following the packet instructions or microwave instant pouch.

Heat fry pan and spray with oil.

Place the broccoli and cauliflower in the pan and cook it crispy.

In a cup, combine vinegar, salt, herbs & sprinkle of chicken stock powder.

Stir with a spoon and taste.

Place all the veggies in a bowl and add rice, mix well. Add marinade to the mixture and let it sit for couple minute. Enjoy.

Tip: This is a great side dish for your protein, that combines carbs and veggies intake.

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