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Want to be in the best shape of your life?
Want real results & have a can-do attitude?
Want to commit to yourself and ready to start?
Perfect, go ahead and choose the plan that suits your needs!
Lifestyle Clients
Training Only
8 week program
40AUD /week
﹒Custom Training Program
﹒Choose focal Body Part
﹒Fat Loss/Muscle Gain
﹒Form Check via video
﹒New program every 8 weeks
﹒Gym or Home option
﹒In App delivery & videos
﹒Support via msg
*Client acknowledges that this is a minimum 8 week term of agreement and they are to provide termination notice prior to expiry of the agreement to avoid ongoing fees.
1:1 Coaching
OnlinE Only
60AUD /week
﹒Bespoke Nutrition Coaching
﹒Custom Training Program
﹒Online Weekly Check-ins
﹒In Depth Check in Feedback
﹒Macros & Cals
﹒Training Form Check
﹒In App delivery & videos
﹒Support via msg
*Client acknowledges that this is a minimum 12 week term of agreement and they are to provide termination notice prior to expiry of the agreement to avoid ongoing fees.
1:1 Coaching
Coaching Calls
75AUD /week
﹒Bespoke Nutrition Coaching
﹒Custom Training Program
﹒Online Weekly Check-ins
﹒Coaching calls as needed
﹒Education in Nutrition
﹒Macros & Cals
﹒In App delivery & videos
﹒Support via msg
*Client acknowledges that this is a minimum 12 week term of agreement and they are to provide termination notice prior to expiry of the agreement to avoid ongoing fees.
Comp Prep Clients
Pre - Prep
Foundation
85AUD /week
﹒Bespoke Nutrition Coaching
﹒Custom Training Program
﹒Supplementation Guide
﹒Improvement Season
﹒Show & Category Advice
﹒Weekly Check-ins
﹒Coaching calls as needed
﹒Weekly Adjustments
﹒Macros & Cals
﹒In App delivery & videos
﹒Support via msg
*Client acknowledges that this is a minimum 12 week term of agreement and they are to provide termination notice prior to expiry of the agreement to avoid ongoing fees.
Comp Prep
All Federations
100AUD /week
Pre-Prep included
Plus the following:
﹒Peak Week protocols
﹒Custom Cardio Protocol
﹒Stage Presence Advice
﹒Comp Day Support*
﹒Posing Guidance
﹒Show Day Apparel
﹒Post Comp Follow-up
﹒Mindset Support
*Client acknowledges that this is a minimum 18 week term of agreement and they are to provide termination notice prior to expiry of the agreement to avoid ongoing fees.
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